2. Visualize Your Life
PHOTO: pinterest
Spend time every day visualizing how you want your day to go, and visualize yourself successful and happy. Visualization has been proven to have nearly the same effect on your brain as actually doing what you’re visualizing. So, spend some time visualizing where you want to be, and visualizing how you’ll get there…and then get out and do it.
3. Plan Ahead
PHOTO: pinterest
Just like you should spend time every day visualizing your ideal life, you should also spend some time planning your day ahead. If you plan your day ahead, you’ll feel less harried and be able to go about your day more intentionally, lowering your stress levels and contributing to your overall happiness.
