36. Help Someone Else
PHOTO: newyorkcares.com
It’s long been common knowledge that helping others makes you happier. That’s why most people say “it’s better to give than receive”. Psychologically, that’s actually true.
People who volunteer tend to have higher self esteem, psychological wellbeing, and happiness according to science. It helps you stay active, and gives you a sense of purpose – all adding to your overall happiness.
