40 Habits Proven to Make You Happier

28. Try Something New Every Day

If you try something new every day, you’ll never be bored. Learn to push yourself and you’ll find that you grow. Whether that’s going someplace new, trying a different food, or visiting the opera, new experiences can push us out of our comfort zones. It’s actually hardwired into our brains to seek out and appreciate novelty, so when we find it…it makes us naturally happier.



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