24. Turn Off the TV
PHOTO: thepennyhoarder.com
While there’s nothing wrong with watching a movie or enjoying your favorite TV show at the end of a long day, most of us watch a bit too much TV. The average adult watches five hours of TV per day. That’s time that could be spent doing other things that contribute to our happiness, be it a creative pursuit, exercise, or another healthy habit – like preparing nutritious meals we love.
